Menopause Yoga Workshop/Mini-Retreat Support Pelvic Health & Wellbeing in Menopause & Beyond Menopause (and the run-up - Perimenopause) can often be a challenging and isolating time.
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The Kendal Mountain Tour is coming to The Barn, Banchory on Thursday 23rd March with a collection of incredible adventure films celebrating the worlds of cycling, skiing, mountaineering, running and swimming.
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